I'm so out of shape! I just did the first 10 minute workout on the Biggest Loser 30-day Jumpstart dvd and I'm sweating. I guess that's good, but I was doing all the modified moves for the out of shape people! Tara led this one and she's definitely off her count but it was neat. The group was a hot mess though! There's a bunch of Bob's tips on this dvd too. I'm off to do another one!